Easy Japanese Breakfast – Tamagoyaki & 5 Minute Miso Soup

Japanese Tamagoyaki with Miso Soup is the ultimate breakfast combination that you need to try this weekend! Nothing is better than waking up to a bowl of warm, comforting Miso Soup paired with a side of Sweet Japanese Tamagoyaki and a bowl of hot rice. This light breakfast is balanced, healthy, and nutritious. It’s no wonder it’s one of Japans’ favorite way to start your day! 

Classic Japanese Breakfast

• Tamagoyaki
  • Tamagoyaki Ingredients (Serves 2) 
  • How To Make tamagoyaki
• Miso Soup
  • Miso Soup Ingredients
  • How To Make Miso Soup

Tamagoyaki

Japanese Egg Omelet Tamagoyaki is a slightly sweet rolled omelet that makes the perfect side dish in bento boxes or served as the main dish in traditional Japanese breakfast. It comes off as intimidating, but patience and practice are the keys to success! I use a Tamago frying pan today that I got from Amazon to save tons of time and make the process significantly easier. If you don’t have a Tamago frying pan, you can also use a small non-stick pan as well.

TAMAGO FRYING PAN: https://amzn.to/3ocOlNS

Tamagoyaki Ingredients (Serves 2) 

How To Make tamagoyaki

1. In a bowl, whisk eggs, salt, sugar, and milk. 
2. Using a Tamago frying pan, drizzle in a little bit of oil and use a paper towel to spray the oil around. Turn the heat to medium and add in 2 ladles of the egg mixture. 
3. Let the egg set and roll the egg to the bottom; once the egg is fully rolled up, push the egg to the top and use a paper towel to whip clean any excess egg bits.
4. Add in more egg, roll it up, whip clean until the egg is 1 inch thick; this makes 2 Tamagoyaki. 

Miso Soup

Miso Soup is SUPER healthy, and the perfect way to start your day! Not only is miso soup comforting and delicious, it is a fermented food that is perfect for your guts and is also filled with rich minerals and tons of antioxidants. I use Japanese Miso Paste and Dashi stock for the excellent umami flavor. Miso paste is a staple item that I always have in my fridge; you can find this in the refrigerated Asian aisle in your local supermarket. 

Miso Soup Ingredients

How To Make Miso Soup

1. In a pot, add in 2 cups of dashi stock and turn the heat up to medium-high
2. Add in miso paste by running it through a strainer
3. Once the soups start simmering, add in tofu and seaweed.
4. Cook for 3 minutes or until tofu is fully cooked. 

Miso Soup

By Tiffy Cooks

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This EASY Miso Soup recipe takes only 4 simple ingredients, and a only few minutes to make. Super nutritious, super simple. Perfect for a quick and easy Japanese breakfast with rice and tamagoyaki!

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Cook Time:5 minutes mins

Total Time:5 minutes mins

Course: Breakfast, Dinner, Soup

Cuisine: Asian, Japanese

Diet: Low Calorie, Low Fat, Vegan, Vegetarian

Keyword: 5 Minutes, Asian Food, Asian Recipe Easy, Authentic asian recipes, easy one pot recipe, Japanese Food, miso, soup

Servings: 2 servings

Calories: 170kcal

Ingredients

• 2 cups Dashi Stock
• 1.5 tbsp Miso Paste
• 1 cup Tofu diced
• 1 tbsp Dehydrated Seaweed

Instructions

• In a pot, add in 2 cups of dashi stock and turn the heat up to medium-high
• Add in miso paste by running it through a strainer
• Once the soups start simmering, add in tofu and seaweed.
• Let it cook for 3 minutes or until tofu is fully cooked.

Nutrition

Calories: 170kcalCarbohydrates: 7gProtein: 18gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 1262mgPotassium: 239mgFiber: 2gSugar: 1gVitamin A: 24IUVitamin C: 0.1mgCalcium: 240mgIron: 2mg