Easy Air Fryer Soy Miso-Glazed Salmon

Showing you how to make healthy, delicious, and EASY Miso-Glazed Salmon made in an Air Fryer. My wedding is just around the corner, so I want to share with you some of my favorite healthy recipes that are not only good for you but also taste AMAZING! A perfect balance between savory and sweet, and the salmon is cooked to perfection. You don’t even need to turn the stove on to make this delicious Miso-Glazed Salmon, perfect for any weeknight dinners. 

I am on a mission to share with you HEALTHY and DELICIOUS recipes that taste good and make you feel good.

I love Salmon! It is an excellent protein source and is rich in Omega 3 Fatty Acids. I am using fresh filet today. You can also use frozen one as well, just make sure to defrost before marinating it. Some other alternative fish you can use include Pink Trout, Halibut, and Black Cod. The cooking time may differ, but they all taste amazing with miso. 

Miso Salmon

If you don’t have an Air Fryer, you can also make Miso-Glazed Salmon in an oven.

Depending on how big your filet is, you can bake at 400 for 10-12 minutes. Miso and soy sauce burns quickly, so it’s important to brush off any access marinate before placing it in the Air Fryer or Oven. I am using sugar today to sweeten and balance out the miso paste. However, if you are keto, you can replace the sugar with monk fruit sweetener by adding half of the amount. Some other alternatives that will also work are honey or Mirin. 

Air Fryer Salmon

Miso paste is salty and packed with umami flavors; a little bit goes a long way.

Not only is Miso Paste delicious, but it is also SUPER healthy. Miso Paste is a fermented ingredient that is good for your guts; it is also filled with rich minerals and has tons of antioxidants. I recommend using either white miso paste or dashi miso paste. However, any will work. You can find Miso Paste at your local supermarket’s refrigerated section, typically near the tofu and kimchi section. 

Check out my other Miso Paste Recipes:

Miso-Glazed Salmon Air Fryer

Ingredients 

  • 2 pieces of Salmon with the skin on (around 5-7oz each) 
  • 2.5 tbsp of Miso Paste 
  • 1.5 tbsp of Soy Sauce 
  • 1 tbsp of Sugar 
  • 1.5 tbsp of Sake (Optional) 
  • .5 tbsp of Sesame Oil 
  1. In a bowl, mix Miso Paste, Soy Sauce, Sugar, Sake, and sesame oil. 
  2. Once everything is combined, add in the salmon and rub well. Marinate for 20-40 minutes 
  3. Brush off any excess miso paste to prevent it from burning
  4. Spray the air fryer with oil and add the salmon skin side facing down. Depending on the size of your air fryer, you may need to air fry at separate times. Air fry at 400 for 8 minutes
  5. Garnish with sesame seeds and green onion. ENJOY! 
Miso Glazed Salmon

Miso-Glazed Salmon

By Tiffy Cooks

5 from 6 votes
Showing you how to make healthy, delicious, and EASY Miso-Glazed Salmon made in an Air Fryer. My wedding is just around the corner, so I want to share with you some of my favorite healthy recipes that are not only good for you but also taste AMAZING! A perfect balance between savory and sweet, and the salmon is cooked to perfection. You don’t even need to turn the stove on to make this delicious Miso-Glazed Salmon, perfect for any weeknight dinners.
Prep Time:20 minutes
Cook Time:10 minutes
Total Time:30 minutes
Course: Appetizer, Breakfast, Main Course, Side Dish, Snack
Cuisine: Asian, Japanese
Diet: Low Calorie
Keyword: 30 Minute Dinner, asian dinner, dinner Ideas, salmon, salmon recipe
Servings: 2 People
Calories: 361kcal

Equipment

Ingredients

Instructions

  • In a bowl, mix Miso Paste, Soy Sauce, Sugar, Sake, and sesame oil.
  • Once everything is combined, add in the salmon and rub well. Marinate for 20-40 minutes
  • Brush off any excess miso paste to prevent it from burning
  • Spray the air fryer with oil and add the salmon skin side facing down. Depending on the size of your air fryer, you may need to air fry at separate times. Air fry at 400 for 8 minutes
  • Garnish with sesame seeds and green onion. ENJOY!

Video

Notes

  • If you don’t have an Air Fryer, you can also make Miso-Glazed Salmon in an oven. Depending on how big your filet is, you can bake at 400 for 10-12 minutes.
  • Miso and soy sauce burns quickly, so it’s important to brush off any access marinate before placing it in the Air Fryer or Oven.
  • I am using sugar today to sweeten and balance out the miso paste. However, if you are keto, you can replace the sugar with monk fruit sweetener by adding half of the amount. Some other alternatives that will also work are honey or Mirin.

Nutrition

Calories: 361kcalCarbohydrates: 13gProtein: 38gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gCholesterol: 94mgSodium: 1622mgPotassium: 909mgFiber: 1gSugar: 8gVitamin A: 86IUCalcium: 36mgIron: 2mg

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13 Comments

  1. So easy and delish! I baked in the oven cuz I had over 2.5 lbs of salmon to bake. So I doubled the sauce and did approx 8 ounce filets for approx 16 mins at 400 and they came out scrummy!

  2. 5 stars
    Tiff…this recipe was on point! Hubby and all 3 of my boys loved it. So good direct from the air fryer. Can’t wait to try this on halibut! BTW congrats on your upcoming wedding nuptials!

  3. Hi Tiff, if I were to use honey instead of sugar, how much do I add for this recipe? Love your recipes and Tik Toks!!

  4. So delicious. Tripled the recipe and it was still easy and quick to make. Thanks so much, we will definitely be making again!

  5. Literally one of my new favorite ways to make salmon!!! I also added furikake to the rice for an extra oomph! Thanks tiff!

  6. 5 stars
    Doubled the recipe for 4 pieces of salmon and used honey instead of sugar. Very easy to make but definitely be careful with the excess marinade it gets dark quick and I didn’t wipe mine off like the recipe said. I also recommend removing the skin from the salmon. I left it on one piece and it didn’t get crispy it was kinda chewy. The skinless pieces came out better plus I just air fried it later and ate it anyway 😆

  7. 5 stars
    This was so easy and so delicious!! I am going to make this regularly!!
    Just for a little extra pop I used a high quality yuzu instead of soy sauce, and I had this with Sun Noodle Miso Ramen. The miso salmon went with the miso ramen perfectly. Thanks for this great recipe I’m going to be using more of your recipes!!!

5 from 6 votes

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