Black Pepper Beef and Broccoli Fried Rice

Black Pepper Beef and Broccoli Fried Rice

By Tiffy Cooks

5 from 4 votes

I AM NOT KIDDING when I tell you that my husband DEVOURED bowls of this delicious savory Beef and Broccoli Fried Rice. Simple, easy, and delicious Black Pepper Beef and Broccoli Fried Rice with many secret tips on making tender beef every single time. Who doesn’t love a delicious and easy one-pot dinner?

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Prep Time:20

Cook Time:30

Total Time:50

Course: Appetizer, Dinner, Main Course, Side Dish

Cuisine: American, Asian, Chinese, Taiwanese

Keyword: Asian Food, Asian Recipe Easy, Asian Recipes, Asian Recipes for Dinner, Authentic asian recipes, Chinese american food, Chinese Food, dinner Ideas, Healthy, Healthy Asian Recipes, One Pot Dinner, Taiwanese Food, Taiwanese Recipes

Servings: People

Calories: 1116kcal

Ingredients

1.5 lb Beef
1.5 tsp Black Pepper
2 tbsp Oyster Sauce
1 tsp Baking Soda
3 tbsp Corn Starch
2 tbsp Oil
2 cups Broccoli
3-4 cups Rice cooked and cooled

Sauce:

2 tbsp Oyster Sauce
1.5 tbsp Soy Sauce
2.5 tbsp Minced Garlic
0.5-1 tbsp Black Pepper
1 tbsp Sugar
2 tbsp Ketchup

US Customary - Metric

Instructions

Thinly slice up the beef based on the above tips and marinate the beef with 1.5 tsp of Black Pepper, 2 tbsp of Oyster Sauce, 1 tsp of Baking Soda, 2 tbsp of Oil, and 3 tbsp of Corn Starch. Let it rest for 10-20 minutes while you prepare the rest of the ingredients.
Mix oyster sauce, soy sauce, minced garlic, black pepper, sugar, and ketchup in a bowl.
Blanch, the Broccoli with Hot Water for 30 seconds, drain and set aside.
In a pan, drizzle in oil and turn the heat up to medium-high. Once the pan is hot, add the beef and let it sit for 30 seconds before sauteing for 2-3 minutes.
Add in the broccoli, and saute for 1 minute.
Finally, add the rice, drizzle in the sauce, and saute on high heat for 2-3 minutes.

Video

Notes

The key to perfect fried rice is using COLD, DAY OLD Rice. Please don’t use fresh rice as it will turn mushy. Before frying, I like to break the rice apart with my hands; it cuts down the cooking time, and each grain will get coated in the sauce. For those that are lazy, order take-out rice for $1 and fry up Beef and Broccoli Fried Rice the next day.

Nutrition

Calories: 1116kcalCarbohydrates: 129gProtein: 44gFat: 45gSaturated Fat: 16gPolyunsaturated Fat: 4gMonounsaturated Fat: 21gTrans Fat: 0.03gCholesterol: 119mgSodium: 1317mgPotassium: 901mgFiber: 4gSugar: 6gVitamin A: 321IUVitamin C: 41mgCalcium: 96mgIron: 6mg