Creamy Spicy Tuna Rice Bowl

Creamy Spicy Tuna Rice Bowl

By Tiffy Cooks

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My solution on a busy day for a nutritious, delicious meal would be this No-Cook Creamy Spicy Tuna Rice Bowl. I shared this creamy, spicy tuna recipe for lunch recently as part of what I eat in a day, and I have to say...I've made it a few more time since! The best part - It's a no-cook recipe, just mix and serve!

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Cook Time:10

Total Time:10

Course: Breakfast, Dinner, Main Course, Salad

Cuisine: American, Fusion

Keyword: 10 Minute Recipe, rice, rice bowl, Salad, seafood, spicy recipe

Servings: servings

Calories: 336kcal

Ingredients

1 can tuna preferably Korean ones but if not, any oil based tuna works
4 tbsp Japanese mayo
1 tbsp Korean red chili paste
1/2 tbsp sesame oil
Black pepper to season
Pinch Korean red chili flakes if you like it spicy

Instructions

Mix all the ingredients in a bowl.
Serve over rice or salad.

Nutrition

Calories: 336kcalCarbohydrates: 2gProtein: 16gFat: 28gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 31mgSodium: 379mgPotassium: 180mgFiber: 0.1gSugar: 1gVitamin A: 79IUVitamin C: 1mgCalcium: 17mgIron: 1mg