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A bowl of fresh fruit salad with lemon honey fruit salad, with a mix of fruits like grapes, kiwi, and blueberry

Fresh Fruit Salad with Honey-Lemon Mint Syrup

By Tiffy Cooks

5 from 2 votes
If you have leftover fruit you need to use up, make this easy fruit salad with a tart honey–lemon syrup. I made this salad as a simple fridge clean-out recipe, but once everything was chopped and tossed with the syrup and mint, it turned into the one thing I couldn’t stop snacking on all week. It’s chilled, refreshing, and effortless! Whether you pile it on top of pancakes, scoop it over yogurt, or enjoy it as a light dessert, this salad disappears fast.
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Cook Time:10 minutes
Total Time:10 minutes
Course: Appetizer, Breakfast, Dessert, Salad, Side Dish, Snack
Cuisine: American
Diet: Gluten Free, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword: dessert recipe, easy dessert, fruits, gluten free dessert, no bake dessert, Salad, Side Dish, summer dessert, summer recipe
Servings: 4 servings
Calories: 177kcal

Ingredients

  • 1 cup strawberries hulled and chopped
  • 2 kiwis peeled and chopped
  • 1 cup blueberries
  • 1 cup green grapes halved
  • 1 cup purple grapes halved
  • 1 orange peeled and segmented (optional)
  • 1/2 mango peeled and diced (optional)

Lemon Mint Syrup

  • 2 tbsp honey
  • 1 1/2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 2 tbsp fresh mint leaves finely chopped

Instructions

  • Prepare the fruit: Wash and dry all fruit.
    - Chop strawberries and kiwi into bite-sized pieces
    - Halve the grapes.
    - Peel and dice orange and mango if using
    Ingredients for a Mix Fresh Fruit Salad including red and green grapes, strawberries, mint, kiwi, and blueberries
  • Make the syrup: In a small bowl, whisk together honey, lemon juice, and lemon zest until smooth.
  • Toss the salad: In a large mixing bowl, combine all the prepared fruit.
    A bowl of fresh fruit salad with lemon honey fruit salad, with a mix of fruits like grapes, kiwi, and blueberry
  • Add Syrup and Mint: Drizzle the honey-lemon syrup over the fruit, and add in the chopped mint. Gently toss until everything is evenly coated.
  • Chill & Toss: Refrigerate for at least 20 minutes to let flavors meld. Serve chilled, garnished with extra mint leaves if desired
    Meal Prepping Fresh Fruit Salad and Macaroni Salad

Nutrition

Calories: 177kcalCarbohydrates: 45gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 6mgPotassium: 447mgFiber: 5gSugar: 37gVitamin A: 574IUVitamin C: 92mgCalcium: 55mgIron: 1mg
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