Korean Roasted Sweet Potato Latte 고구마 라떼

Let’s make the viral, caffeine-free Korean Sweet Potato Latte 고구마 라떼, or Goguma Latte! Rich, creamy, and smells just like fall, this caffeine-free latte tastes like the perfect not-too-sweet dessert in a cup. It’s not only cozy, it’s also surprisingly gut-healthy! If you love a pumpkin spice latte, but just want to switch things up a little, definitely try this yummy creamy homemade drink!

Viral Korean Cold Weather Goguma Latte


Korean Sweet Potato Latte, or goguma latte, 고구마 라떼 is a creamy Korean drink popular in cafe menus all around the country. This is a cozy drink popular with kids and adults made by blending sweet potatoes, milk, sweetener, and sometimes with extras like cinnamon or nuts. It’s called a latte because it’s made with milk, but usually has no coffee or tea. Some people will add a shot of espresso in the morning, which I think will also be amazing! After trying this, I can definitely see why people drink this every year in Korea. 

I found these roasted sweet potatoes at the super market today that are absolutely delicious!. Sometimes I air fry them myself at home, but the ones that they roast at the grocery stores are so delicious. I’ve been seeing these sweet potato latte all over the internet. So, I wanted to try making it today. It’s super super easy, all you need to do is blend and microwave!

Ingredients For Sweet Potato Latte

  • ½ Medium roasted sweet potato about ½ cup mashed
  • ¾ cup milk
  • 1-2 tsp Sweetener of Your Choice
  • ¼ tsp ground cinnamon

Roasted Sweet Potatoes

The heart of this drink is that fluffy Roasted or Steamed Sweet Potatoes you can find at Asian grocery stores. This variety isn’t the sweet potatoes you typically find at Thanksgiving dinner. Instead, this is an Asian variety also known as Satsumaimo in Japanese or Goguma in Korean. It typically is more pale yellow-white inside, and has a more chestnut-like flavor. Packed with high content of natural sugars and starches, these sweet potatoes help you stay full longer. And, they also contain dietary fiber, potassium, and antioxidants like beta-carotene, making them a great gut-healthy snack on its own. You can also try this drink with the sweet potato more common in Canada and America we all know so well!

Roasted sweet potatoes are actually super easy to make on your own! Try my Air Fryer Roasted Sweet Potato recipe.

How To Make Korean Sweet Potato Latte

  1. Remove the skin from the yam and add into a mug.
  2. Next, add some milk, honey for sweetener, and a little bit of cinnamon for an extra fall kick.
  3. Blend everything together until it gets nice and creamy.
  4. Microwave for 1 minute or until warm. Optional: Add a shot of espresso.

Roasted Sweet Potato Latte 고구마 라떼

By Tiffy Cooks

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Let’s make the viral, caffeine-free Korean Sweet Potato Latte 고구마 라떼, or Goguma Latte! Rich, creamy, and smells just like fall, this caffeine-free latte tastes like the perfect not-too-sweet dessert in a cup. It’s not only cozy, it’s also surprisingly gut-healthy! If you love a pumpkin spice latte, but just want to switch things up a little, definitely try this yummy creamy homemade drink!
Cook Time:5 minutes
Total Time:5 minutes
Course: Drinks
Cuisine: Korean
Diet: Vegan, Vegetarian
Keyword: Asian Recipe Easy, drinks, Easy Recipes, Healthy, healthy drinks, korean recipe, quick and easy recipe, Vegetarian Recipes
Servings: 1 serving
Calories: 230kcal

Equipment

  • Microwave

Ingredients

  • ½ Medium roasted sweet potato about ½ cup mashed
  • ¾ cup milk
  • 1-2 tsp Sweetener of Your Choice
  • ¼ tsp ground cinnamon

Instructions

  • Remove the skin from the yam and add into a mug.
  • Next, add some milk, honey for sweetener, and a little bit of cinnamon for an extra fall kick.
  • Blend everything together until it gets nice and creamy.
  • Microwave for 1 minute or until warm. Optional: Add a shot of espresso.

Nutrition

Calories: 230kcalCarbohydrates: 37gProtein: 8gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 22mgSodium: 132mgPotassium: 661mgFiber: 4gSugar: 19gVitamin A: 16329IUVitamin C: 3mgCalcium: 264mgIron: 1mg

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