Name: Herbal Hibisicus Rose Beauty Tea
Cook time: 20 min
Total time: 20 min
Ingredients: 10 g Hibiscus Flowers; 10 g Chrysanthemum; 10 g Rose Buds; 10 g Goji Berry; Red Sugar (To taste); 1.5 L Water

I love a lightly sweetened herbal tea to go with a long afternoon work session. Today, I’d like to share another one of my mom’s herbal teas that I’ve been making a lot this week – Herbal Hibiscus Rose Beauty Tea! With ingredients that boost digestion and sleep quality, this tea smells like a bouquet of flowers. This tangy ruby-colored tea is an easy way to help reduce inflammation and get glowing skin while enjoying a tasty drink!

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A cup of pinkish red Herbal Hibiscus Rose Beauty Tea poured from a kettle into a clear cup

Herbal Teas: A Chinese Health Secret

In Chinese culture, it’s very common to include herbs as part of your food and drink in order to replenish nutrients you lack. Based on the ingredients added, the food or drink may contain different benefits, from decreasing blood pressure to having glowing skin.

Chinese medicine philosophy states that the best way of improving your beauty is first getting proper sleep and digestion. This hibiscus rose beauty tea does exactly that: improves heart health, digestion, and sleep quality. It warms you right up with a sweet, tangy flavor from the hibiscus and goji berries! It’s exactly what I need to show myself a little love, whether it’s during a work session or while I’m opening up a book to relax.

Beauty Boosting Herbs and Flowers in Hibiscus Rose Tea

This Hibiscus Rose Beauty Tea is packed full of ingredients that are full of vitamins and boosts your immune health. These ingredients and health benefits include:

Hibiscus Flowers: full of antioxidants and lowers blood pressure
Chrysanthemum: rich in iron and is anti-hypertensive and anti-inflammatory
Rose Buds: contains Vitamin A, Vitamin E, and reduces inflammation in your body
Goji Berry: high in antioxidants, Vitamin C, and fiber which help fight diseases, manage weight, and promote better digestion.
Red Sugar: makes the drink tastes so good, but contains vitamin B1, B3, B6, and C which helps promote the formation of blood cells.

Hibiscus Rose Beauty Tea Ingredients

I do 1 part of each ingredient, but you can adjust your tea based on your flavor preferences.

10 g Hibiscus Flowers
10 g Chrysanthemum
10 g Rose Buds
10 g Goji Berry
Red Sugar – to taste
1.5 L Water

Add hibiscus flowers, chrysanthemum, rose buds, goji berry, red sugar, and water into a kettle.
Let the tea slowly simmer for 20 minutes.

Combine your Herbal Tea with these snack recipes for the perfect afternoon tea!

Photo of a moist and fluffy Taiwanese Honey Castella Sponge Cake, sliced to showcase its soft texture, a favored Asian dessert for Christmas celebrations. — Creamy Milk Toast with Fresh Fruit

Herbal Hibisicus Rose Beauty Tea

By Tiffy Cooks

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Another one of my mom's herbal teas that I've been making a lot this week – Herbal Hibiscus Rose Beauty Tea! With ingredients that boost digestion and sleep quality, this tea smells like a bouquet of flowers. This tangy ruby-colored tea is an easy way to help reduce inflammation and get glowing skin while enjoying a tasty drink!

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Cook Time:20

Total Time:20

Course: Drinks

Cuisine: Asian, Taiwanese

Diet: Vegan, Vegetarian

Keyword: 20 Minute Recipes, drinks, healthy drinks, herbal tea, tea

Servings: cups

Calories: 23kcal