
In this blog post, I will be sharing What I Eat in a Day when it is that time of the month.
Every month is different, but I thought it would be fun to share the What I Eat in a Day blog post once a month.
Since it was that time of the month, I was craving savory and delicious recipes that were quick and easy to make at home. I normally don’t eat meat until dinner, this is also a great example of a realistic What I Eat in a Day.
In this blog post, I will be sharing WHAT I EAT IN A DAY.

BREAKFAST: JAPANESE EGG SANDWICH
If you never tried Japanese Egg sandwiches, you are missing out. There is a reason why you can find it everywhere in Japan!
Japanese Egg Salad is simple, with only FOUR ingredients, yet it is super-rich in flavor, and the egg shines through.
Get yourself some fluffy milk bread because I am about to blow your mind with this simple recipe! If you can’t find milk bread, I also have a HOMEMADE MILK BREAD RECIPE here.
Ingredients (4 sandwiches)
- 10 Extra Large Eggs (Free-Range)
- ¼ cup of Japanese Mayo
- 1 tsp of Sugar
- Black Pepper
- Milk Bread

SNACK: CITRUS HERBAL TEA
Every time I am feeling under the weather and want something warm to drink, I make my Citrus Herbal Tea. It takes less than 20 minutes to prepare the tea, and it will instantly warm you right up! If you are looking for a video tutorial, I also shared this recipe on YouTube, where I share my weekly cooking recipes.
Ingredients
- 1 Orange sliced, seeds removed
- 1 Lemon sliced, seeds removed
- 10 Kumquat, cut in half, seeds removed
- 3 slices Ginger
- 10 Chinese Red Dates
- 2 tablespoons Red or Brown Sugar
- 1 tablespoon Goji Berry
- 4 cups Water
- In a pot, add all the ingredients and bring to a simmer.
- Simmer for 20 minutes, and that’s it!

LUNCH: 10 MINUTES GINGER SCALLION NOODLES
Savory, delicious, and easy to make at home, Ginger Scallion Noodle will be your next go-to recipe this year! All you need is a few simple ingredients, and you got your meal ready to go.
Topped with any protein of your choice, such as shredded chicken, sliced cucumber, or a fried egg. All you need to make Ginger Scallion Noodles is green onion, garlic, ginger, sesame oil, white pepper, sesame seeds, soy sauce, dashi powder (optional), and sesame oil.
Ingredients
- 1 serving of noodles
- 2 tablespoons green onion, chopped
- 0.5 tablespoon grated ginger
- 3-4 cloves garlic, grated
- 0.5 tablespoon sesame seeds
- 1 tsp white pepper
- 1 tsp dashi powder or chicken powder (optional)
- 1-2 tablespoons Korean red chili flakes (optional)
- 1 tablespoon soy sauce
- 2-3 tablespoon oil
- 1 tablespoon sesame oil

DINNER: PORK KATSU CURRY
Extra CRISPY Japanese Pork Katsu Curry is one of my go-to comfort foods that is easy to make at home.
Japanese Pork Katsu Curry is one of my first ever viral recipes on TikTok and one of the most popular recipes on my blog. I dare you to name a better combination than rich and creamy curry on top of extra-crispy pork chops.
Ingredients (Serves 4)
- 4 Pork Chops
- 2 Eggs
- ½ cup of Flour
- ¼ cup of COLD Water
- Salt and Pepper
- 2 cups of Panko
CURRY:
- 1 Onion sliced
- 1 Carrot Cubed
- 2 Potato Cubed
- 1 tbsp of Black Pepper
- 1 pack of Curry Mix
- 3 cups of Water
I hope you liked my WHAT I EAT IN A DAY blog post
Let me know what are some of your cravings when it is that time of the month for you.