• Home
  • Recipes
    • Search By Ingredients
      • Beef
      • Pork
      • Chicken
      • Vegetarian
      • Seafood
      • Rice/Noodle
    • Search By Series
      • Dinner Ideas
      • 20 Minutes or Less
      • Vegetarian Friendly
      • Better Than Takeout
      • Freezer Friendly Recipes
      • Appetizers
      • Air Fryer Recipes
      • Instant Pot Recipes
      • Desserts
  • HOW TO START A BLOG
    • HOW MUCH MONEY DO I MAKE AS A FOOD BLOGGER?
    • HOW TO START A BLOG THAT MAKES MONEY!
    • HOW I TRANSITIONED FROM 9-5 TO FT FOOD BLOGGER
    • TOP BLOGGING RECOMMENDATIONS (Courses, Apps, Equipment)
    • How I Manage My Time as an FT Content Creator
  • TRAVEL WITH TIFFY
    • BEST CHEAP EATS IN VANCOUVER (UNDER $20!)
    • 15 MUST-TRY RESTAURANTS IN OAHU, HAWAII
    • What to do in Toronto in 48 Hours
    • Best Bubble Tea In Vancouver
  • Kitchen Essential
    • Condiments
    • Gadgets
    • BEST AIR FRYERS ON AMAZON
    • BEST BLENDERS ON AMAZON

Tiffy Cooks

Easy Asian Recipes

Blog · June 29, 2022

Healthy Air Fryer Recipes (6 Favorites)

Want to know what some of my favorite healthy air fryer recipes are?

Healthy Air Fryer Recipes

I know that I have mentioned this many times throughout my blog, but I cannot stress how easy it is to make mouthwatering meals using the air fryer. But did you know it’s even possible to make delicious air fryer recipes that are also healthy?

For people using the air fryer, it is often a concern that the recipes they are making may not be the healthiest for them. In this blog post, I will be providing some healthier alternatives for air fryer recipes for all of you to enjoy!

This post is all about some super convenient air fryer recipes, that are healthy for you.


Creamy Crab Stuffed Mushrooms (Healthy Air Fryer Recipes)

#1 Creamy Air-Fried Mushrooms (10 Minutes!)

It takes less than 10 minutes to prepare this delicious, savory, creamy air-fried mushrooms that will change your life! Don’t say I didn’t warn you about how addicting these mushrooms are!

Every bite of mushroom is packed with so many umami flavors, plus you can prepare it all in an air-fryer, so you don’t even need to turn on the stove. Be sure to give this delicious, healthy vegetarian snack a try, and I promise you will fall in love. 


Air Fryer Asian Chicken

#2 The BEST Air Fryer Soy Sauce Chicken

This recipe is the BEST Air Fryer Soy Sauce Chicken you will ever try, and the best part is it is also SUPER easy to make!

The Air Fryer Soy Sauce Chicken is crispy on the outside, while the meat is super juicy on the inside. Once you find out how simple it is to make Soy Sauce Chicken at home, you will be having this chicken recipe at least once a week! 


Vegetarian Spring Rolls

#3 Vegetarian Spring Rolls (CRISPY!)

Crispy, addicting, and refreshing healthy Vegetarian Spring Roll is a dish that EVERYONE will love.

Sharing my family’s FAMOUS Traditional Taiwanese Vegetarian Spring Rolls passed down from my great-grandmother.

Whenever I host a dinner party, I always make my famous super crispy Vegetarian Spring Rolls because it is the best crowd-pleaser and super easy to make at home.

You can customize your roll with different vegetables. You can also make them in bulk and freeze them for the perfect weeknight snack and appetizer. 


Miso Glazed Salmon

#4 Miso-Glazed Salmon (Air Fryer Recipe)

I am on a mission to share HEALTHY and DELICIOUS recipes that taste good and make you feel good.

Let me show you how to make healthy, delicious, and EASY Miso-Glazed Salmon made in an Air Fryer. A perfect balance between savory and sweet, and the salmon is cooked to perfection. You don’t even need to turn the stove on to make this delicious Miso-Glazed Salmon, perfect for any weeknight dinners. 


#5 Air Fryer Chinese Eggplant (20 Minutes)

I’m not even a fan of Eggplants, but this Air Fryer Chinese Eggplant recipe is seriously delicious.

Air Fryer Chinese Eggplant is savory, spicy, and easy to make at home. All you need is 20 minutes, and you can make a Chinese BBQ-inspired Eggplant home.

Plus, the secret spicy garlic sauce is so delicious to drizzle on top of any roasted vegetable. I promise it will taste just like the ones you get at Chinese BBQ restaurants.


#6 Air Fryer Salmon (15 Minutes ONLY!)

If you haven’t tried making Salmon in an Air Fryer, YOU ARE MISSING OUT! This super tender and delicious air fryer salmon takes less than 15 minutes to prepare.

All you need is a few ingredients and an air fryer to create the most tender salmon you will ever eat.

If you don’t know what to make for dinner at any time, give this air fryer salmon recipe a try. I promise you will thank me later!


This post was all about Healthy Air Fryer Recipes.

I HOPE YOU GIVE SOME OF THESE RECIPES A TRY AND TELL ME WHICH WAS YOUR FAVORITE!

Posted In: Blog

You’ll Also Love

The Ultimate Disneyland Paris Food GuideThe Ultimate Disneyland Paris Food Guide
Skincare Routine 2021 (Bouncy Skin)
10 Asian Desserts for Christmas (EASY!)
Next Post >

Spam and Ketchup Fried Rice (20 minutes!)

About Me
Hi! I am Tiffy and I am a HUGE foodie. I love to cook, I love to eat, and I love sharing what I love with the world.
I was born in Taiwan, a country with some of the best street food in the world. When I think back to my childhood, I remember all the fantastic restaurants my dad brought me to when I was young. You see, my family is also huge foodies; we use to wander around night markets every weekend, skip the last period in class to try out new restaurants, and every summer, we would travel around Taiwan exploring all the new “must try” dishes around the country.

Archives

  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020

Categories

  • 15 Minute Dinner
  • 20 Minute Dinner
  • 20 Minutes or Less
  • 21 Days of Dinner Idea
  • 21 Days of Street Food
  • Air Fryer
  • Air Fryer Recipes
  • Appetizers
  • Balcony Garden
  • Beef
  • Better Than Takeout
  • Blog
  • BLOGGING
  • Breakfast Series
  • Chicken
  • Condiments
  • Cooking Mama
  • Daily Tiffy
  • Dessert
  • Desserts
  • Dinner Ideas
  • Drinks
  • Eat with Tiffy
  • Freezer Friendly Recipes
  • Fusion Friday
  • Gadgets
  • Healthy Recipes
  • Holiday Series
  • Holiday Series
  • Home
  • In the Kitchen
  • Instant Pot Recipes
  • Kdrama Series
  • Kitchen Essential
  • Lifestyle
  • Lunch Box Series
  • Nightmarket Series
  • Pork
  • Recipes
  • Rice/Noodle
  • Seafood
  • Search By Ingredients
  • Search By Series
  • Soups and Stews
  • Takeout Series
  • Takeout Series
  • Travel with Tiffy
  • TRAVEL WITH TIFFY
  • Uncategorized
  • Vegetarian
  • Vegetarian Friendly
  • Spicy Stir-Fry Noodles (20 minutes!) 1.5k views
  • Soy Sauce Pan-fried Noodles Soy Sauce Pan-fried Noodles (15 Minutes!) 1.1k views
  • Korean Marinated Eggs Korean Marinated Eggs – Mayak Gyeran (EASY!) 1.1k views

Trending Now

  • Soy Sauce Pan-fried Noodles Soy Sauce Pan-fried Noodles (15 Minutes!)
  • Spicy Garlic Noodle Spicy Garlic Noodle (10 Minutes Only!)
  • Korean Marinated Eggs Korean Marinated Eggs – Mayak Gyeran (EASY!)
  • Air Fryer Asian Chicken The BEST Air Fryer Soy Sauce Chicken

hey there!

Hi! I am Tiffy and I am a HUGE foodie. I love to cook, I love to eat, and I love sharing what I love with the world.

  • Pork
  • Beef
  • Chicken
  • Vegetarian
  • Seafood
  • Rice/Noodle
  • 20 Minutes or Less
  • Dinner Ideas
  • Appetizers
  • Vegetarian Friendly
  • Freezer Friendly Recipes
  • Desserts
  • Air Fryer Recipes
  • Instant Pot Recipes
  • Daily Tiffy
  • Eat with Tiffy
  • Kitchen Essential
  • Travel with Tiffy
  • About Me
  • Get in Touch
  • PRIVACY POLICY

LATEST ON INSTAGRAM

tiffy.cooks

Healthy, delicious AND EASY Seafood Pancake takes Healthy, delicious AND EASY Seafood Pancake takes less than 20 minutes to make! 

Full recipe link in bio :) 

#seafood #pancake #pancakes #easyrecipes #quickmeals #healthy #healthyrecipes #dinnerideas #cookingvideo #homecooking
Back with another 20-minute recipe, SPICY GARLIC C Back with another 20-minute recipe, SPICY GARLIC CHICKEN 🔥 🔥 

EXTRA CRISPY chicken coated in a spicy, sweet, savory garlic sauce, PLEASE give this recipe a try! 

Full recipe link in bio :) 

#chicken #chickendinner #chickenrecipes #spicy #garlic #quickmeals #dinnerideas #cookingvideo #homecooking #homecooked
Welcome to episode FIVE so realistic dinner, today Welcome to episode FIVE so realistic dinner, today we are making Spicy Stir-Fried Noodles in 20 minutes!

Customize it with anything you have in the fridge for the perfect dinner.

Full recipe link in bio ❤️

#noodles #noodle #spicy #spicyfood #easyrecipes #dinnerideas #dinnerisserved #cooking #cookingvideo #homecooking
Back with another 20 minute recipes, SPICY POPCORN Back with another 20 minute recipes, SPICY POPCORN TOFU 🔥🔥

Trust me .. even if you don’t like tofu, this recipe will get your going for seconds.

Full recipe link in bio :) 

#tofu #tofurecipes #popcorn #spicy #spicyfood #cookingvideo #dinnerideas #homecooked #easyrecipes #quickmeals
What I Eat in a Day when it is ~ that time of the What I Eat in a Day when it is ~ that time of the month ❤️

For breakfast I made myself an EPIC breakfast sandwich. This was sooooo good, definitely hit the spot. For lunch, I made spicy popcorn tofu, which I will be sharing the recipe this week. And for dinner, we have been missing Hawaii so we made Mac Salad and Garlic Shrimp, the best combination anyone can ask for. All recipes are linked in my bio now ❤️❤️

What are your cravings? 

#whatieatinaday #eggs #sandwich #sandwiches #breakfast #lunch #dinner #dinnerideas #garlic #shrimp #tofu #cookingvideo #homecooking
Are we really still doing this 🤨 it‘s 2023, l Are we really still doing this 🤨 it‘s 2023, let’s stop body shamming and commenting on other people’s body :) all that matters is we are happy and healthy! 

Creamy Crab Croquette recipe is finally LIVE, linked in my bio ❤️

#bodypositive #bodypositivity #creamy #crab #croquetas #storytime #cookingvideo #homecooking #selflove #storytelling
The most underrated combo - tofu and eggs 🥚 the The most underrated combo - tofu and eggs 🥚 the perfect dinner ready in 10 MINUTES! 

Full recipe link in bio ❤️

#egg #eggs #tofu #quickmeals #dinnerideas #easyrecipes #rice #ricebowl #cookingvideo #homecooking
Load More... Follow on Instagram

Copyright © 2023 Tiffy Cooks · Theme by 17th Avenue