Easy Family Recipe Healthy Vegetarian Dumplings

I love dumplings in every form possible, especially these delicious, refreshing, and addicting Vegetarian Dumplings. This recipe is seasoned perfectly. Crunchy cabbage, meaty and umami-packed mushroom, and fresh herbs give the dumplings a refreshing kick.

Family Recipe Vegetarian Dumplings

One dish that I can eat for the rest of my life and never get bored of is DUMPLINGS. This Vegetarian Dumpling is a family recipe that we have been making for years.

I love having dumplings for breakfast, but these Vegetarian dumplings are perfect since it is light and refreshing.

Vegetarian Dumpling Ingredients 

Vegetable Dumpling Filling

The vegetable filling is crunchy, but super, super flavorful thanks to a must have ingredient: vermicelli. The other vegetables include carrot, cabbage, green onion, and shiitake mushrooms. While the cabbage cooks, it releases juice that can make the dumpling soggy. But, with the chewy vermicelli, all those sweet cabbage flavor is soaked up and absorbed instead. So, you get crunchiness from the cabbage and carrots, and chewiness from the noodles and mushrooms!

Other popular vegetarian ingredients you can add are black fungus, sweet corn, or scrambled eggs. If you are a meat lover, you can also add ground chicken and pork. Or, try my Pork and Chives Dumplings instead!

Vegetable Filling with Vermicelli for Vegetarian Dumplings

2 Best Methods For Cooking Dumplings

You can enjoy these vegetarian dumplings, both boiled and pan-fried. The Boiling method is usually my go-to since it is easier and faster. Since dumplings are boiled in water, it is always better to have them slightly saltier to have more flavor when cooked.

If your dumpling wrapper is on a thinner side (potsticker wrappers), I recommend pan-frying to prevent breakage. 

Boiled vegetarian dumplings served with 2 dipping sauces

My Favorite Homemade Dumpling Dipping Sauce

My go-to dipping sauce for these Vegetarian dumplings is my homemade chili oil, black vinegar, and sesame seeds.

You can also dip the vegetarian dumplings in the vegetarian oyster sauce or soy sauce with grated garlic. 

Drizzling homemade chili oil over boiled vegetarian Dumplings

Storing Your Dumplings in the Freezer

These Vegetarian Dumplings can last in the freezer for up to 3 months. First, to store these in the freezer, freeze the dumplings making sure they are not stuck together on parchment paperwork for 2 hours.

Once the dumplings harden, you can add them into ziplock bags. Ensure not to add the dumplings into the bags until they are fully frozen to prevent them from sticking together. 

Filling dumpling wrappers for Vegetarian Dumplings

How To Make Homemade Vegetarian Dumplings

  1. Add 2 tbsp of Salt in chopped cabbage, massage, and set it aside for 20 minutes. After 20 minutes, squeeze out all the excess water. 
  2. In a pan, add in 2 tbsp of sesame oil, 1,5 tbsp of soy sauce, chopped shiitake mushroom, shredded carrots, and white parts of the green onion. Saute for 2-3 minutes until carrots become soft. 
  3. Soak 5 oz of vermicelli noodles in water for 5 minutes. Drain the noodles, using your scissors, cut them into small pieces. 
  4. Mix cabbage, saute veggies, chopped green onion, cilantro, and vermicelli noodles in a large bowl.
  5. Season with 3.5 tbsp of vegetarian oyster sauce, 1 tbsp of Mushroom powder, 2.5 tbsp of sesame oil, and 1 tsp of white pepper. 
  6. Take one piece of wrapper and add in 1 tbsp of the filling in the middle. Add water to the edges. Fold the wrapper in half, and using the palm of your hand, squeeze the wrapping together on each side while pushing the filling down, forming a ball. Make sure that all the edges are tightly sealed.
  7. Boil a pot of water. Once the water is boiling, add in the dumplings. Once the dumplings float, cook for another 2 minutes.
6 steps showing how to fill a dumpling wrappers with vegetable filling for Vegetarian Dumplings

Do you want more freezer-friendly recipes? Here are some of my favorite recipes to make in bulk! 

Vegetarian Dumplings, beautifully presented with a crunchy cabbage and mushroom filling, exemplifying delicious Asian vegetarian cuisine.

Vegetarian Dumplings

By Tiffy Cooks

5 from 11 votes
One dish that I can eat for the rest of my life and never get bored of is DUMPLINGS. I love dumplings in every form possible, especially these delicious, refreshing, and addicting Vegetarian Dumplings. The vegetarian dumplings are seasoned perfectly, the cabbage is crunchy, the mushroom is “meaty,” and herbs give the dumplings a refreshing kick. If you are a meat lover, you can also add ground chicken and pork.
Prep Time:20 minutes
Cook Time:25 minutes
Total Time:45 minutes
Course: Appetizer, Breakfast, Main Course, Side Dish, Snack
Cuisine: Asian, Chinese, Taiwanese
Keyword: Asian Food, Asian Recipes, dumplings, Easy, Easy Recipes, Healthy, Potstickers, VEGETARIAN, Vegetarian Recipes
Servings: 5 Servings
Calories: 1428kcal

Ingredients

Instructions

  • Add 2 tbsp of Salt in chopped cabbage, massage, and set it aside for 20 minutes. After 20 minutes, squeeze out all the excess water.
  • In a pan, add in 2 tbsp of sesame oil, 1,5 tbsp of soy sauce, chopped shiitake mushroom, shredded carrots, and white parts of the green onion. Saute for 2-3 minutes until carrots become soft.
  • Soak 5 oz of vermicelli noodles in water for 5 minutes. Drain the noodles, using your scissors, cut them into small pieces.
  • Mix cabbage, saute veggies, chopped green onion, cilantro, and vermicelli noodles in a large bowl.
    Vegetable Filling with Vermicelli for Vegetarian Dumplings
  • Season with 3.5 tbsp of vegetarian oyster sauce, 1 tbsp of Mushroom powder, 2.5 tbsp of sesame oil, and 1 tsp of white pepper.
  • Take one piece of wrapper and add in 1 tbsp of the filling in the middle. Add water to the edges. Fold the wrapper in half, and using the palm of your hand, squeeze the wrapping together on each side while pushing the filling down, forming a ball. Make sure that all the edges are tightly sealed.
    6 steps showing how to fill a dumpling wrappers with vegetable filling for Vegetarian Dumplings
  • Boil a pot of water. Once the water is boiling, add in the dumplings. Once the dumplings float, cook for another 2 minutes.

Video

Notes

These Vegetarian Dumplings can last in the freezer for up to 3 months. First, to store these in the freezer, freeze the dumplings making sure they are not stuck together on parchment paperwork for 2 hours. Once the dumplings harden, you can add them into ziplock bags. Ensure not to add the dumplings into the bags until they are fully frozen to prevent them from sticking together.

Nutrition

Serving: 10dumplingsCalories: 1428kcalCarbohydrates: 293gProtein: 21gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gCholesterol: 7mgSodium: 1639mgPotassium: 541mgFiber: 11gSugar: 6gVitamin A: 1278IUVitamin C: 48mgCalcium: 151mgIron: 6mg

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28 Comments

  1. This looks so good! Just a question…is the .5 mean a half of cabbage and half of a carrot or is it a pound of carrots?

  2. Hi! I’m so keen to try these! Firstly, can I ask if this recipe is vegan? I can’t see anything in the list that isn’t strictly vegan but I wanted to make sure before I make these for my vegan friends! 🙂

    1. Hi!! I believe that this recipe is also vegan, however I would always double check all the condiments just to be safe ❤️❤️ Good your friends enjoy this!!

      Tiffy

  3. 5 stars
    Just want to say i’m a big fan of you and your recipes!! Love your enthusiasm and sweetness, don’t ever change! Currently creating these little parcels now and can’t wait to eat em’! <3

  4. 5 stars
    I don’t even know the way I stopped up right here, however I believed this submit was great.
    I don’t recognize who you are but certainly you’re going to a well-known blogger
    when you aren’t already. Cheers!

  5. 5 stars
    Hi there, yeah this dumpling is truly pleasant and I have learned lot of things

  6. 5 stars
    I was seeking a concise yet comprehensive guide of the subject matter, and also this message provided
    simply that.

  7. My kids and I just made these and they were a big hit!!! Everyone enjoyed the whole process and the finished product was so delicious. Our family of six polished these off easily. We should have doubled the recipe and frozen some for later. Next time we’ll be sure to do so. Thank you for sharing this recipe.

  8. Hi these look really good! I want to make this, but before I do, what type of cabbage did you use, or can I use any type of cabbage? I think the ones I have the most access to when I shop is either Green or Napa. Thanks, and I’ll be back after I make to comment and rate.

    1. Hi Cathy,
      Napa and Green Cabbage both work and are both often common filling ingredients for vegetarian dumplings! Let me kow how it goes!

      Tiffy

  9. 5 stars
    These were just what I was looking for–a base for a potsticker party that needed to accommodate a vegetarian guest. I made some slight modifications on my end (added wood ear mushrooms, bamboo shoots, and jicama), I didn’t have the vegan oyster sauce and substituted in mushroom dark soy sauce instead, and it still turned out delicious based on your recipe. I looked through the internet looking for just the right vegetarian potstickers and finally came upon yours–I especially like the addition of the vermicelli noodles. Question did you mean rice vermicelli or mung bean vermicelli? I used mung bean, but wanted to check for next time.

  10. Hi, this feels like a dumb question but still wanted to check.. if I am going to freeze these do I still boil them? or do I freeze them after step 6. Thanks!

    1. Hi Pauline! You can freeze your dumplings once you’ve finished folding them, and then once you’re ready to eat, you can boil them to cook them!

      Tiffy

  11. Hi Tiffy Thankyou for this amazing recipe I just have one quick question, I was wondering if the type of cabbage mattered?

    1. Hi Danielle! You can use any type of cabbage that’s available. Napa and the classic round cabbage both work well.

      Tiffy

  12. 5 stars
    What scrumptious veggie dumplings! I may have over-salted my cabbage, so I defintely didn’t need any dipping sauce in the end – I just ate it as is. Five dumplings gobbled up in under a minute. I didn’t have shiitake on hand, so I used oysters instead. Thanks for sharing!

5 from 11 votes

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